Footnote 95
Three Brain-Balancing Exercises:
1. Practice singing or rapping on a particular topic; trying to focus on rhyme, melody, and rhythm. Do not rely on memorized materials. Record yourself so you can go back later and look for unexpected or unintentional utterances.
2. Describe, in present tense, spontaneously arising mental images using concrete detail in all five senses to a recording device or a partner. With practice this can be applied to precise recollection of memory and dream, and involves accessing all forms of memory.
3. Touch-typing. While any skill can be practiced with the non-dominant hand, touch-typing in particular can rapidly develop one’s ability to send signals to both hands simultaneously, eventually moving up to other ambidextrous arts: (video)
